Re-Frame Anxiety: finding strategies that work

Anxiety can spur you on to greater performance but sometimes it can get out of control. Identify strategies to rein it in and learn how to make anxiety your friend.


We're taking enrolments now!

Group coaching: 6 x 90 minute sessions,
USD $399
Pay when your group is ready to start.

Group details

Coach details

"For over 25 years I've had the pleasure of working in the field of learning, helping teams and individuals to be at their best. I’ve noticed that, in truth, people in groups learn as much from each other than they do from me and I couldn’t be happier about that. So facilitating groups in a way that allows the exchange of insights and ideas is one of my favourite activities.

My practice draws on elements of positive psychology and NLP, and I often find myself dipping into a large pool of metaphor, which seems to help people to see things differently, with a bit more clarity and simplicity. People describe me as calm, insightful and positive. I enjoy working on all kinds of ‘issues’ but particularly helping people to regain their confidence, overcome anxiety and just feel happier."

Payment Terms: Zero-Risk Guarantee

Payment Terms: Zero-Risk Guarantee We are committed to proving that our peer groups work for you. If at any time you feel it isn't for you, email us with your feedback and we'll either credit your payment towards another peer group of your choice or provide a full refund.


How Virtual Peer Group Coaching Works:

- pre start 1:1 laser session with your coach

- 6 x 90 minutes peer group sessions

- fortnightly over 12 weeks

- facilitated by a certified coach

- focused on experiential learning and shared insights

- full access to our online community - FREE forever!

- zero risk money back guarantee in place for its duration

Technical Requirements:

- minimum of 6 people for peer group to run advance notice provided if a peer group is delayed

- access to all sessions is via our secure online community platform

- online video meetings: camera, desktop and good internet is key

- a quiet, private area where you can talk freely

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